Eat to Live
Food for ThoughtFlying Star’s recipes, dishes, and desserts
have no secrets!
We’ve cared about what we put in your mouth since 1987. We create delicious dishes and confections by cooking and baking from scratch!
Our passion extends to every one of our ingredients because we know that great food begins with the best ingredients. We spend time building relationships with food producers who care about the same things we do.
Treat Yourself. Well.
We hope this page, filled with so much information, will answer your questions and let you see our commitment to pure, sustainable ingredients for yourself. Whether you have a dietary issue or are simply interested in where your food comes from and how it is made, we hope you will enjoy exploring!
Good food starts with great ingredients.
Fresh
We make it ourselves because fresh is always best!
- Pastries, cakes, and desserts
- Roasted coffee beans (Satellite Coffee)
Wholesome & Whole Grain
- Organic Tri-Color Quinoa (Bob’s Red Mill).
- Organic Brown Rice (Lundberg)
- Organic Jasmine Rice (Lundberg)
- Whole Wheat
- Flax Seed
- Organic, Gluten Free, made to order Oatmeal (Bob’s Red Mill).
- Bran
Antibiotic Free/Hormone Free
Chemical free is right for the animals – and for you!
- Chicken (Perdue. Raised cage free, American Humane Certified, fed 100% vegetarian diet, no hormones, steroids, or antibiotics.)
- Fresh Angus Beef (Certified Angus Beef® brand Natural. Grass-Fed, Grain-Finished, fed a vegetarian diet, never given antibiotics or hormones.)
- Eggs (Hickman Family Farms. Cage Free.)
- Half and Half (Shamrock Dairies)
- Whipping Cream (Shamrock Dairies)
- Cream Cheese (Shamrock Dairies)
Organic
- Organic Brown Rice (Lundberg)
- Organic Jasmine Rice (Lundberg)
- Natural Organic Ketchup (Red Gold)
- Organic, Gluten Free, made to order Oatmeal (Bob’s Red Mill).
- Organic Tofu (WestSoy).
- Iced Peach Tea (Rishi Tea & Botanicals)
- Spinach
Humanely Raised
We support the farmers and ranchers we choose to supply our meats. These are not mega agro-industrial corporations. These are companies owned by people.
- Chicken (Perdue. Raised cage free, American Humane Certified, fed 100% vegetarian diet, no hormones, steroids, or antibiotics.)
- Fresh Angus Beef (Certified Angus Beef® brand Natural. Grass-Fed, Grain-Finished, fed a vegetarian diet, never given antibiotics or hormones.)
- Eggs (Hickman Family Farms. Cage Free.)
- Turkey Sausage (Red Bird)
since 1987
Pure and Simple
- Wild Caught Atlantic Cod
- Bacon (missing the 26 chemicals used to process most bacon)
- Sugar – Unrefined cane sugar. It’s the only sugar we bake and cook with.
- Honey – from Colorado
- Rice Bran Oil – frying the clean, natural way.
- Butter – for baking and sautéing.
- Flours – Unbromated (not treated with silicates and other chemicals).
“the best ingredients make the best tasting foods”
Made from Scratch
Just to name a few…
- Pickles
- Strawberry Jam
- Soups
- Pastries, cakes, and desserts
- Salad Dressings
- Sauces
- Pancakes

39 Fruits and Veggies
Sliced and diced daily…
Apples Oranges Strawberries Bananas Lettuce Peppers Mushrooms OrganicSpinach SpringMix Greens Cabbage Carrots Onions Basil Cilantro Tomatoes Lemons Cauliflower Avocado Arugula NewMexicoChile Broccoli Zucchini SweetPotatoes RedSkinPotatoes Rosemary Cucumbers… and more, seasonally.
Take a look inside
We’re proud of the great ingredients we cook & bake with and we want to share them with you.
Take a look inside some of the dishes we are proud to offer. We designed these posters to help you explore many of your favorites and those you may not have had a chance to try yet.






Flying Star Cafe
Flying Star Cafe
Fine cuisine in a coffee shop scene.
Fine cuisine in a coffee shop scene.
We’re foodies. Creating great food and desserts are at the heart of what we do.
We’re foodies. Creating great food and desserts are at the heart of what we do.
© 2017 Flying Star Cafe
© 2017 Flying Star Cafe