This hearty, muffin is a throw back to the early hippie, health food days of 60’s and 70’s when every bakery was expected to feature at least one whole grain, healthy item. The recipe was brought to us in 1987 by 72 year old Ralph Gurule, our first baker. Ralph was a...

This delicious, charming muffin is one of our very first recipes, from way back when the bakery was on the alley behind our Nob Hill Double Rainbow/Flying Star. Its creator was a veteran baker from El Paso named Louie. Louie was not a pastry chef, but he had the sweet...

Malted Cookie Recipe

I thought it would be nice to pass along a little weekly home comfort in the form of a Flying Star cookie recipe. I mean, no matter what dietary discipline you follow, there are always cookies! Here's a cookie we were just about to introduce before the Stay at Home...

Breakfast Burrito

$ 11.50

Eggs, cheddar, onion, tomato, home fries, spicy pintos. Choose our homemade NM red or green.

Choice of bacon or sausage +$2.00

Breakfast Burrito

Eggs, cheddar, onion, tomato, home fries, spicy pintos. Choose our homemade NM red or green.

Choice of bacon or sausage +$2.00

Graburrito

$ 7.95

Egg, cheddar, chile.

With Bacon or Sausage 9.25

Graburrito

Egg, cheddar, chile.

With Bacon or Sausage 9.25

Organic Oatmeal

$ 6.75

Bob's Red Mill organic oatmeal, cranberries, raisins, walnuts.

Choice of dairy, soy, oat or almond milk.

Organic Oatmeal

Bob's Red Mill organic oatmeal, cranberries, raisins, walnuts.

Choice of dairy, soy, oat or almond milk.

Build Yourself An Omelet

$ 12.95

Choose 3: cheddar, cheddar jack, Swiss, pepper jack, cream cheese, Autumn Roast® green chile, organic spinach or greens, avocado, bacon, turkey sausage, mushrooms, red pepper. Complimentary adds: tomato, roasted garlic, green or red onion. With home fries & toast or bagel.

Build Yourself An Omelet

Just French Toast

$ 9.75

Thick cut brioche dipped in rich egg custard batter.

Just French Toast

Thick cut brioche dipped in rich egg custard batter.

Fabulous French Toast

$ 13.50

Thick cut brioche, fresh strawberries & bananas, caramelized brown sugar butter sauce, lots of real whipped cream.

Fabulous French Toast

Thick cut brioche, fresh strawberries & bananas, caramelized brown sugar butter sauce, lots of real whipped cream.

Huevos Rancheros

$ 11.50

Our tasty version of the New Mexico classic. Choose our homemade NM red or green, flour or corn tortillas. Served with pintos and potatoes.

Make it Gluten Not by choosing corn tortillas instead of flour.

Huevos Rancheros

Our tasty version of the New Mexico classic. Choose our homemade NM red or green, flour or corn tortillas. Served with pintos and potatoes.

Make it Gluten Not by choosing corn tortillas instead of flour.

Country Breakfast

$ 9.75

2 eggs, home fries, toast & homemade jam.

Country Breakfast

2 eggs, home fries, toast & homemade jam.

Grilled Cheese

$ 8.95

Simply delicious -- our buttered Rustic white bread & thickly sliced cheddar. Served with your choice of side.

Grilled Cheese

Simply delicious -- our buttered Rustic white bread & thickly sliced cheddar. Served with your choice of side.

Californian Melt

$ 11.50

Fresh avocado, Swiss, pan sauteed mushrooms, caramelized onions, tomatoes & ranch.

Californian Melt

Fresh avocado, Swiss, pan sauteed mushrooms, caramelized onions, tomatoes & ranch.

Crave

$ 12.95

Bleu cheese, almonds, organic greens, strawberries, oranges, apples, cranberries, tomatillo lime vinaigrette.

*For Gluten-Not orders, be sure to order without a dinner roll.

Crave

Bleu cheese, almonds, organic greens, strawberries, oranges, apples, cranberries, tomatillo lime vinaigrette.

*For Gluten-Not orders, be sure to order without a dinner roll.

Chinese Crunch

$ 13.75

A beautiful mountain of fresh Asian vegetables including Napa & red cabbages, romaine, carrots, cucumbers, green onion, & edamame, seasoned, grilled chicken breast, crunchy wontons, toasted almonds, and our Asian Sesame dressing.

Make it Gluten Not by ordering without wonton strips, teriyaki sauce, and dinner roll.
Make it Vegan by choosing tofu or (Un)Chicken. Order without dinner roll.

Chinese Crunch

Make it Gluten Not by ordering without wonton strips, teriyaki sauce, and dinner roll.
Make it Vegan by choosing tofu or (Un)Chicken. Order without dinner roll.

Garden of Greens

$ 6.95

Organic greens, rainbow carrots, Greek olives, jicama, grape tomatoes, tomatillo lime vinaigrette.

*For Gluten-Not orders, be sure to order without a dinner roll.

Add Avocado, or hardboiled egg & bleu cheese +2.50

Garden of Greens

Organic greens, rainbow carrots, Greek olives, jicama, grape tomatoes, tomatillo lime vinaigrette.

*For Gluten-Not orders, be sure to order without a dinner roll.

Add Avocado, or hardboiled egg & bleu cheese +2.50

Buddha Bowl (Veggie, (un) Chicken, or Tofu)

$ 10.95

Flash sauteed veggies, ginger & lemongrass sauce, warm organic brown or Jasmine rice.

Vegetarian when ordered with Tofu or just vegetables.

Fresh Veggies $10.50; Organic Tofu $12.95

Make it Gluten Not by choosing the Chicken or Veggie version & order without wontons or teriyaki sauce.
Make it Vegan by choosing the Veggie, (Un)Chicken, or Tofu version & order without wontons.

Buddha Bowl (Veggie, (un) Chicken, or Tofu)

Flash sauteed veggies, ginger & lemongrass sauce, warm organic brown or Jasmine rice.

Vegetarian when ordered with Tofu or just vegetables.

Mac & Cheese

$ 10.50

Add Grilled or Crispy Chicken +$3.95; Add Fresh Broccoli $2.50

Mac & Cheese

Add Grilled or Crispy Chicken +$3.95; Add Fresh Broccoli $2.50

Mini Mac

$ 7.50

Voted best of ABQ! Add Grilled or Crispy Chicken +$3.95; Add Fresh Broccoli $2.50

Mini Mac

Voted best of ABQ! Add Grilled or Crispy Chicken +$3.95; Add Fresh Broccoli $2.50

Gluten Not

Seaside Citrus Salad

$ 13.95

Plump shrimp sautéed with honey & lemon, fresh avocado, zesty grapefruit, arugula, spinach, red onion, and fennel tossed in our housemade Summer Vinaigrette.

*For Gluten-Not orders, be sure to order without a dinner roll.

Seaside Citrus Salad

Plump shrimp sautéed with honey & lemon, fresh avocado, zesty grapefruit, arugula, spinach, red onion, and fennel tossed in our housemade Summer Vinaigrette.

*For Gluten-Not orders, be sure to order without a dinner roll.